The 5 Primary Kinetic Chains

The 5 Primary Kinetic Chains Overview

The 5 Primary Kinetic Chains (5PKC) - developed by Joseph Schwartz - are based on the theorem behind Andry Vleemings Core Subsystems and how those subsystems connect the entire fascial fabric through the kinetic chains.  Each chart outlines a primary physiological principle in movement: bones,...

DNA™ Overview

Dynamic Neuromuscular Assessment™ Seminars

Dynamic Neuromuscular Assessment™ (DNA™) is the therapeutic application of The 5 Primary Kinetic Chains kinesiology charts. In DNA™ we use movement as a benchmark. Our assessment strategies evaluate the response of the nervous system. As we gain discernment between an appropriate and inappropriate response, we can then use laser focus in our corrective strategies to restore optimal neuromuscular sequencing....

About

shorts-headshotOwner and Founder of Movement Mantra.  Joseph Schwartz is the  Developer of The 5 Primary Kinetic Chains, Dynamic Neuromuscular Assessment™ Seminars, the Applied Anatomy Blog, and The Spiral Engine of Locomotion™. Schwartz is a kinesthetic visual learner whose "Movement is his Mantra." His exploration and study in the somatic field has led him on a 30+ year journey of finding joy being in the body....

Testimonials